Barry K. Weinhold and Janae B. Weinhold
This is the title of our latest book. It contains all the strategies we have learned to help people learn how to break free of victim consciousness and the drama triangle.
Here is the structure we use to break free of victim consciousness
1). Locate the core beliefs you have adopted that support victim consciousness
2). Identify the developmental traumas from childhood that you keep reenacting in your adult relationships.
3). Recognize the dynamics of the Drama Triangle and eliminating all attempts by others to get you to play on the triangle.
4). Take full responsibility for creating your reality.
5). Eliminate the effects of the developmental traumas that are keeping you stuck by using trauma elimination tools.
6). Redefine your betrayals as misperceptions and learning to see them in new ways.
7). Reclaim the Shadow aspects of yourself instead of projecting it onto others.
8). Open your heart to let go of old resentments and forgiving those who may have hurt you in the past. This will help you not them.
9). Be willingness to ask 100% of the time for what you want and need directly from those who can provide it.
10). Develop an internal locus of control so you can trust your own feelings, thoughts and intuitions to guide your life.