Breaking Free of the Co-dependency Trap YouTube identifies co-dependency as the result of developmental trauma during the first nine months of life that prevents the completion of the infant-parent bonding process.The premise of Breaking Free of the Co-dependency Trap radically challenges the prevailing definition of co-dependency as a permanent, progressive, and incurable addiction. Co-dependency is a set of behaviors that can be changed through inner work, by using effective self-healing tools, through conscious, committed relationships, and through self-help groups such as CODA.

Drawing on our decades of clinical work with individuals, couples and families, we correlate developmental trauma with co-dependent behaviors and relationship problems. Co-dependency issues typically involve problems establishing and maintaining boundaries, clinging and dependent behaviors, people-pleasing, and difficulty achieving success in the world. This YouTube talks about our developmental approach to healing co-dependency. It also talks about our book, Breaking Free of the Co-dependency Trap, contains compelling case histories and practical activities to help you heal your early trauma and transform your self and your primary relationships.

Watch us talk about our developmental approach to co-dependency:


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Read Breaking Free of the Co-dependency Trap

Learn about our our developmental approach to co-dependency!

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